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Healthy Living in Austin

Healthy Living in Austin

Austin is one of the fittest cities in the U.S. which isn’t by accident. There are several activities for healthy living in Austin, including hiking, running and biking all over town. In addition to exercising, people in Austin pay more attention to what they put in to their bodies. Most restaurants you visit will have options for gluten-free, vegetarian and vegan diets. If you are committed to healthy living in Austin and are looking for a health conscious place to eat, try hitting up some of these places:

Casa De Luz

This restaurant is a real gem that many people don’t know about. The place its self is very relaxing and quiet. All the food is vegan and organic. Enjoy a delicious healthy meal all while feeling like you are at a spa.

Blenders and Bowls

This is a great place for breakfast or if you need something to cool you off after a workout or because it’s 100 degrees outside. This place offers smoothies and smoothie bowls topped with various fruits and grains. A great place for a summer pick me up. 


An Austin staple for sure and way better than Smoothie King. It’s easy to spot their stickers all over town. Austinites love JuiceLand and it’s a great place to grab a drink after working out. They are everywhere so you won’t have to travel far.

Whole Foods

Most groceries don’t let you eat while you are there but then again Whole Foods isn’t like most grocery stores. Their hot bar, salad bar, soup bar and sandwich shop offer tons of healthy options for breakfast, lunch or dinner. Word to the wise: Pay close attention to the pricing.

True Food Kitchen

Dr. Andrew Weil, a well-known physician, established this restaurant as a healthy option following the anti-inflammatory diet. Expect a lot of raw veggies and grains so check out the extensive menu. There is something there for everyone interested in healthy living in Austin.

Snap Kitchen

This place is great for people that are constantly busy and don’t have time to think about what to eat. The meals are pre-made and available for selection in a cafeteria style. Customers can come in, chose their meal and head out or stay back and eat. It’s also a great option for stocking up for the week so you can skip meal prep.

Mother’s Café

This café has been serving vegetarian and vegan options in Hyde Park since 1980. Their options include enchiladas, pastas and stir-fried veggies. They also have a decent wine and beer selection. This is a great option for unwinding during the week after work.


This Asian-inspired restaurant offers quick and healthy options for lunch and dinner. Most dishes include rice, veggies and lean meats like fish and chicken. This place is also affordable with most dishes being under $10. This is a place for healthy living in Austin that will make your tummy and your wallet happy.

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